Wednesday, December 19, 2012

Meatballs



Sometimes I choose to make a meal based on just one ingredient. I know that can be a funny way to make a decision but sometimes it’s the best way to use some of the items in my pantry. IKEA sells a yummy cream sauce packet that is perfect for Swedish meatballs. Instead of buying premade meatballs I like to make my own. For half the price and half the fat I can make delicious meatballs in no time.

I found this recipe for meatballs that are very child friendly. These meatballs are relatively light so you don’t have that heavy feeling after your meal. They paired wonderfully with the cream sauce but they would be great on their own. I haven’t tried them in marinara sauce yet since we are trying not to use tomatoes in meals right now. Jazz these up any way you wish. Add a few finely chopped veggies or raid the spice cabinet. The beauty of these meatballs is the versatility. I’m planning on picking up a few pounds of turkey and making a few batches of the meatballs. They will be great thrown in the freezer and used when I need a quick toddler meal.

Enjoy!
The packet is that amazing IKEA cream sauce.

1 tablespoons olive oil
20 oz. ground turkey
1 egg
1/3 cup Italian seasoned bread crumbs

Preheat the oven to 350 degrees. Grease a 9x13 inch baking dish with the olive oil, and place it in the oven while preheating.

In a medium bowl, mix together the ground turkey, egg, and bread crumbs using your hands. Using an ice cream scoop if possible, form the meat into golf ball sized meatballs. Place about one inch apart in the hot baking dish.

Bake for 15 minutes, then turn them over, and continue baking for about 5 more minutes, or until somewhat crispy on the outside.

Adapted from allrecipes.com/recipe/fast-and-friendly-meatballs/

Tuesday, December 18, 2012

Salmon with Hoisin Glaze



Not many new dishes have been coming out of my kitchen lately. The snow has fallen and my fingers started itching to get on yarn. I’ve been spending my free time, what little of it there is, creating little odds and ends. It has felt amazing to watch a fiber project come together. Because my fingers have been busy with yarn and hooks I have been looking to my old standby recipes for meals.

Each time I make my meal plan I ask husband if there is anything he would like in the plan. Husband has been bringing up fish a lot more lately. Since fish can either be high fat or low fat depending upon how it’s prepared I started exploring the Cooking Light web site. I’ve been very happy with Cooking Light for years so I knew I would be able to find something yummy there.

Good fish can be a bit more expensive that lean chicken. Luckily, fish only needs a few items to make it delicious. While scouring the recipes I looked for ones that only needed additional items that I could find in my pantry. I know not everyone has hoisin sauce in their fridge or pantry. I usually have some for Lo Mein. Hoisin is found in the Asian foods section of grocery stores.  Dynasty is my favorite brand.

I toasted the sesame seeds before topping the salmon with them. At the bottom of the recipe on the Cooking Light web site is a recipe for Garlicky-spicy snow peas. I highly recommend pairing the fish with the snow peas. They cook up in less than five minutes and are so good. Rice would be a great additional side. I made baked barley instead since I’m such a barley lover.

Enjoy!

2 tablespoons hoisin sauce
2 teaspoons soy sauce
½ teaspoon dark sesame oil
4 - 6 oz skinless wild salmon fillets
Cooking spray
1 teaspoon sesame seeds, toasted
Lemon rind strips

Preheat oven to 400°.

Combine hoisin sauce, soy sauce and sesame oil in a shallow dish. Add fish to dish, turning to coat. Marinate at room temperature eight minutes, turning occasionally.

Remove fish from marinade. Place fish on a baking sheet coated with cooking spray. Sprinkle fish evenly with sesame seeds. Bake at 400° for eight minutes or until fish flakes easily when tested with a fork. Garnish with rind, if desired.

Adapted from Cooking Light August 2009 or www.myrecipes.com/recipe/salmon-with-hoisin-glaze-10000001911346/

Thursday, December 13, 2012

Chicken Bacon Alfredo Pizza



I have been presented with an interesting kitchen challenge. Until little one has been potty trained I will be doing what I can to avoid high acid foods in our meals. Without going into too much detail, foods like tomatoes and citrus hurt his bottom. Avoiding these foods has been a very big challenge for me. Many of my favorite meals include some type of tomato. One of husband’s favorite snacks is clementines and they are finally in season but I feel guilty buying them. I hate eating things in front of little one that he can’t eat.

As difficult as it has been to avoid these foods (and some of my favorite recipes) I have looked at it as a way to branch out and try new recipes or recipes I haven’t tried for a while. This recipe fits into this challenge of mine perfectly. I love love love pizza. Pizza sauce isn’t a good fit in our house right now. I’ve used pesto as our sauce but I needed more variety. I remembered that I had this recipe sitting in the binder and that husband and I enjoyed it years ago. While I am not the biggest fan of Alfredo sauce I remember this pizza being very tasty.

In the interest of time (and serving sizes) I have been keeping personal sized premade pizza crusts in the freezer. My pizza crust recipe makes eight personal sized pizzas. When I make a full sized pizza I make four personal sized pizza crusts as well and pop them in the freezer. Eventually I have enough to make mini pizzas and I haven’t spent additional time making crust again. At dinner time each person gets one pizza and I can adjust toppings if needed.

I didn’t need to make adjustments to this recipe other than brands. I used bacon bits because I had them left over from salads. I would have used turkey bacon if I had it on hand. The chicken was left over from chicken souvlaki so it had an extra punch of flavor.

Enjoy!

1 12 inch ready-to-use baked pizza crust
½ cup Alfredo sauce
8 slices bacon, cooked and cut into one inch pieces
6 oz. roasted chicken breast
1 cup mozzarella, shredded
¼ cup Parmesan
½ tsp. Italian seasoning

Heat oven to 400ºF. Place pizza crust on baking sheet and spread with sauce to within one inch of edge. Top with remaining ingredients. Bake for 10 to 12 minutes until cheese is melted and pizza is heated through.

Adapted from http://www.kraftrecipes.com/recipes/bacon-chicken-alfredo-pizza-54493.aspx