It’s
amazing how after a few months of not eating out very often my desire to eat
out has dwindled. Husband and I had a conversation a few weeks ago about how so
many chain restaurants just don’t sound appetizing. Yes, it would be great to
have a meal prepared by someone else every once in a while but just going out
to eat so I don’t have to cook isn’t an option anymore. Fast food restaurants
and chain restaurants just leave me unsatisfied.
This
doesn’t mean that husband and I don’t crave some bar food from time to time. Since
we don’t have a fryer (nor do we want one) bar food is not easy to recreate at
home. This, thankfully, leads to some healthier alternatives. I found a recipe
for Buffalo style meatballs on Pinterest but after I bought all of the
ingredients I found that the web site the recipe was on had been taken down. I
was frustrated but I found a similar recipe and adapted it for our family.
The
original recipe used ground chicken but I used ground turkey. The taste isn’t
very different and ground turkey is a little bit cheaper. Instead of incorporating
the hot sauce and butter into the meatballs I used the sauce after the
meatballs had already been cooked. Little one isn’t ready for hot sauce so this
is the best option for our family. I put aside a few meatballs for little one
and tossed the remaining meatballs in the sauce for husband and me. This also
made the meatballs more like bar food. Other changes I made include reducing
the amount of butter from four tablespoons to one, increasing the amount of
celery from half a stalk to a whole stock, reducing the bread crumbs from ¾ cup
to 1/3 cup and adding ¼ cup of feta to the meatball mixture. I was able to make twenty meatballs with this
recipe.
Serve
these meatballs with sweet potato fries for a yummy side dish and a salad to
make a full meal. With the Super Bowl right around the corner these would make
a wonderful game time snack.
Enjoy!
1
tablespoons vegetable oil
1
tablespoon unsalted butter
1/3
cup Frank’s RedHot Sauce
1
pound ground turkey
1
large egg
1
celery stalk, minced
1/3
cup bread crumbs
¼ cup
feta
1
teaspoon salt
Preheat
the oven to 450°F. Drizzle the vegetable oil into a 9×13-inch baking dish and
use your hand to evenly coat the entire surface. Set aside.
Combine
the turkey, egg, celery, bread crumbs, feta and salt in a large mixing bowl and
mix by hand until thoroughly incorporated.
Roll
the mixture into round, ¾ inch balls, making sure to pack the meat firmly.
Place the balls in the prepared baking dish, being careful to line them up
snugly to form a grid. The meatballs should be touching one another.
Bake
20 minutes, or until the meatballs are firm and cooked through. While the
meatballs are cooking combine the butter and hot sauce in a small saucepan, and
cook over low heat, whisking until the butter is melted and fully incorporated.
Allow the meatballs to cool for five minutes then toss with the hot sauce
mixture. Serve.
Adapted from www.epicurious.com/recipes/food/views/Mini-Buffalo-Chicken-Balls-369170
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